Kari J. Kindem, Homeopathic Consultant
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Classical Homeopath Serving Women and Their Families with Homeopathic Care

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Homeopathy for Women

Pina Colada Fruit Dip
from Mindy Miller, Campbell, CA

Ingredients:

1lb crushed pineapple in juice - undrained2 packages instant coconut pudding mix - 2 boxes (the 4 serving size)
1 1/2 cups milk 1 cup low-fat sour cream

Preparation:

In food processor bowl with metal blade or blender container, combine all ingredients. Cover, process 30 seconds. Refrigerate for several hours or overnight to blend flavors. Serve with fresh fruit. Makes 5 cups.

Tip:

When I followed the recipe exactly I found that it didn't all fit in my blender at one time, also, it really makes a lot of dip. I'm sure you can cut the recipe in half and easily have enough, it's very rich and very delicious. Enjoy!

 

RESOURCE WEBSITES

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